Blog

Short blog posts, journal entries, and random thoughts. Topics include a mix of personal and the world at large. 

Get in the flow

We all want to get in a flow state, don’t we? The feeling where we’re are so in tune and concentrated on the current activity, that everything else on the periphery melts away. Time seems to not be a thing anymore, until of course when it reintroduces itself as the signal for the end of activity. Reality sets back in. Time to be an adult again.

I had such an experience at the improv class yesterday evening. A three hour night class - after an already full day at work - would typically be a slow burn. Anybody that’s taken night classes in college knows exactly what I’m talking about. However, yesterday’s three hours of improv lessons flew by super quickly. I was in a zone, so concentrated on the material and just being in the present there. The class was adjourning when I thought we’d still have one more hour to go.

I’ve really come to enjoy this beginners improv class. It has a surprisingly philosophical bent to it. Improv can only be done in the present. Whatever you’ve prepared in the past and prepared to do in the future don’t matter - the situation can and will shift in an instant. So you’ve got to be ready, pay complete attention, and be vulnerable enough to say (or act) the first thing that pops to mind. You’re going to make mistakes, you’re going to look silly - that’s the point. This class has been incredibly useful for getting me out of my own head, and letting go of social insecurities.

The instructor remarked yesterday, “You have everything you need at this moment.” A fairly zen statement to a student’s question of what if he can’t come up with anything right away. I think that student is still worried about saying the right thing, coming up with something clever and pertinent (I’m not any better). While that is indeed the goal, the flip side is that one cannot be afraid to look foolish. Worrying about what other people think stifles authenticity. At least we’re at the right class to correct this habit!

Light bulb!