Short blog posts, journal entries, and random thoughts. Topics include a mix of personal and the world at large. 

Lazy sunday

Woke up early and did the usual Sunday morning run. Found out that going at a 8:3x per mile pace is just not in the cards for me yet. By the fourth mile I was struggling in spectacular fashion.

As always, it’s wonderful to see so many people on their fitness grind. Even if they’ve only got time to exercise on the weekends, it’s very much worth it isn’t it. Always treat and take care of yourself first; the other stuff will follow. Not so good having lots of money in the bank when you suffering from heart diseases now is it?

Stay fit; you owe it to yourself.